No. 6 // Slow it Down

By guest writer Jessica Gustafson – owner of Reverie Acupuncture, mother, down to earth wealth of knowledge. We live fast-paced lives. We use GPS to get from point A to point B as quickly as possible. We text and email instead of writing letters. In general, we Americans are always go, go, going. It’s natural…

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No. 3 // Breastfeeding While Sick

Let’s say you catch a cold, get the flu or experience the misfortune that is food poisoning. Can you pass any of those or other common illnesses to your baby through breast milk? The answer is NO. It is extremely rare for any common illness to be passed through breastmilk and unless you have explicit…

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No. 2 // Express Yourself

Whether you plan on breastfeeding, bottle feeding, feeding with formula, all or none of the above – the truth is that your breasts will produce milk; and that milk needs to make its way out. Although electric pumps are the most commonly used tool to make that happen if your baby isn’t doing the work…

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